Self-care Strategies for Bodyworkers / February, 2024

Together, we'll work to help you cultivate holistic self-care approaches that support your occupational balance and engagement in both work and life. We will cover practical hand and upper limb care, consider movement integration approaches, and provide strategies tailored to match your style. A review of individual practitioner modalities will ensure the session is personalized, as always, for those who attend. Bringing it all together, my intention is to support you with a range of self-care techniques for use both in and outside your practice.

Highlights of the session include:

• Holistic self-care approaches for you
• Individual practitioner modalities
• Practical hand and upper limb care
• Movement integration approaches
• Techniques for use both in and outside your practice.

This session is open to manual therapists, massage therapists, bodyworkers, remedial therapists — anyone who works with touch or manual therapy on the human body.