About OT

Occupational therapy (OT) helps you address difficulties, concerns, needs or desires in any aspect of your life, not just your job. OT can support physical, social, mental and cognitive health, helping with the things you need, want or have to do in your life.

Mind Body OT provides an opportunity and a safe space for you, your mind, and your body to explore their function and connection. This can support you in various ways, such as understanding and managing pain, improving physical or mental function, and discovering potential in the areas of life that are important to you.